Blog

Welcome to the Cloud Twelve Wellness Blog—your destination for expert insights, practical guidance, and the latest innovations in holistic health and modern wellbeing.

The Cloud Twelve Wellness Blog

Explore Jenya’s blogs, where she shares her knowledge as a naturopath, herbalist, homeopath, and somatic healing practitioner, offering guidance on holistic health, natural wellbeing, nutrition, mind-body connection, and practices to support a more balanced lifestyle.

Discover press reviews and features celebrating Cloud Twelve’s unique approach to wellness, beauty, and holistic care — from our expert practitioners and personalised treatments to the exceptional experiences that help our guests restore, rebalance, and renew.

Articles

Enjoy the latest insights, expert advice, and inspiring updates from the world of wellness, covering holistic health, natural wellbeing, and mindful living.

Naturopath Jenya Di Pierro sharing holistic wellness expertise at Cloud Twelve London.

Blog: Learning to listen to your body: a personal approach to hormonal health

My approach to hormonal health considers the whole person: nourishment, rest, movement, emotional wellbeing and the relationships that sustain us. Each deserves attention. A carefully planned diet tells me only part of the story if the woman sitting in front of me is exhausted, overwhelmed or feeling alone.
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Men experiencing advanced biohacking treatments at Cloud Twelve wellness clinic in Notting Hill, London.

Blog: From Biohacking to Bioharmony

Explore Jenya Di Pierro’s approach to bioharmony: prioritising sleep, movement, nourishment and informed choices before adding wellness technology.
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Digestive Health - Cloud Twelve

Blog: What Can a Stool Test Tell Us About Oestrogen, Gut Health and Endometriosis?

The gut microbiome, immune system, intestinal barrier and hormone metabolism are all interconnected. While a stool test cannot diagnose endometriosis, functional stool testing may provide useful information about aspects of digestive and immune health that can be considered as part of a broader, personalised approach.
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Woman enjoying a luxury head spa treatment at Cloud Twelve in London

Marie Claire: The Beauty Digest: Head Spas, Coco Mademoiselle Reimagined, and What the TPO Ban Really Means

Scalp care is really having its moment in the beauty spotlight, and it would be remiss of me not to trial one of the latest treatments sweeping the salon scene: the head spa.
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Natural Herbs Used in Traditional Herbal Medicine

Blog: Hormone Imbalance Symptoms: Could Your Body Be Trying to Tell You Something?

Do you struggle with painful periods, breast tenderness, bloating, acne or fatigue? Many women assume these symptoms are “just part of being a woman,” but they may actually be your body’s way of signalling that something isn’t quite right with your hormones.
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Jenya Herbal Shop natural wellness products

Blog: Chinese Herbs for Endometriosis

If you’ve ever experienced the sharp, stabbing pain of endometriosis, you’ll know it’s unlike ordinary period pain.
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Jenya Di Pierro offering specialist naturopathic support for endometriosis and female health at Cloud Twelve London.

Blog: Could Your Genes Influence Your Hormones? Understanding the Genetics Behind Endometriosis and Oestrogen Metabolism

Genes load the gun. Lifestyle pulls the trigger.
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Jenya Di Pierro providing expert support for female hormonal health at Cloud Twelve London.

Blog: Understanding Endometriosis: How a Holistic Approach Can Support Hormonal Health and Improve Quality of Life

Endometriosis affects an estimated one in ten women and those assigned female at birth during their reproductive years, yet many people live with symptoms for years before receiving a diagnosis.
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Three women supporting menopause wellbeing through healthy lifestyle choices and holistic wellness practices

Blog: Thriving Through Menopause

The good news is that menopause doesn’t have to be something you simply “get through.” With the right knowledge, support and personalised approach, it can become an opportunity to prioritise your health, build resilience and improve your long-term wellbeing.
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Client receiving a calming Gua Sha facial treatment at Cloud Twelve in Notting Hill

VOGUE: What We’re Loving This Week

Cloud Twelve is literally heaven sent.
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Client relaxing with a purifying facial mask at Cloud Twelve spa in London

The Standard: Why Cloud Twelve is the new London wellness destination to know

We explore the wellness sanctuary nestled in the heart of Notting Hill
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Jenya Di Pierro, naturopath and holistic health practitioner offering personalised wellness guidance

Tatler Spa Guide

At Cloud Twelve, the new members’ club for families, a potent mix of therapeutic expertise and fun for all is brokering multi-generational zen
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Therapist performing a relaxing full body massage at Cloud Twelve luxury spa in Notting Hill, London.
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