News & Press: Jenya Di Pierro

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Blog: Hormone Imbalance Symptoms: Could Your Body Be Trying to Tell You Something?

Do you struggle with painful periods, breast tenderness, bloating, acne or fatigue? Many women assume these symptoms are “just part of being a woman,” but they may actually be your body’s way of signalling that something isn’t quite right with your hormones.
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Jenya Herbal Shop natural wellness products

Blog: Chinese Herbs for Endometriosis

If you’ve ever experienced the sharp, stabbing pain of endometriosis, you’ll know it’s unlike ordinary period pain.
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Jenya Di Pierro offering specialist naturopathic support for endometriosis and female health at Cloud Twelve London.

Blog: Could Your Genes Influence Your Hormones? Understanding the Genetics Behind Endometriosis and Oestrogen Metabolism

Genes load the gun. Lifestyle pulls the trigger.
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Jenya Di Pierro providing expert support for female hormonal health at Cloud Twelve London.

Blog: Understanding Endometriosis: How a Holistic Approach Can Support Hormonal Health and Improve Quality of Life

Endometriosis affects an estimated one in ten women and those assigned female at birth during their reproductive years, yet many people live with symptoms for years before receiving a diagnosis.
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Three women supporting menopause wellbeing through healthy lifestyle choices and holistic wellness practices

Blog: Thriving Through Menopause

The good news is that menopause doesn’t have to be something you simply “get through.” With the right knowledge, support and personalised approach, it can become an opportunity to prioritise your health, build resilience and improve your long-term wellbeing.
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Therapist performing deep cleansing facial at Cloud Twelve in Notting Hill, London.

Mr Porter: The Best Holistic And Natural Treatments For Men To Try Now

Apart from maintaining killer skincare and self-care routines, a professional treatment can detox and bring life back to our tired and stressed-out faces.
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Collection of herbal medicines and natural plant-based remedies for holistic wellness

Blog: 10 Ways to Help Prevent & Fight Viral Infections

While there is currently no cure for colds & flu’s, viral infections or Coronavirus, we wanted to share some simple and sensible steps that everyone can take to help support their natural defences against viruses and other illnesses.
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Healthy food prepared by Jenya Di Pierro showcasing nourishing ingredients and a holistic approach to wellbeing.

Blog: 10 Self Care Tips

When we do things on a daily basis that enhance our health and wellbeing, the positive effects will gather momentum and become the basis of preventative medicine for us.
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Jenya Di Pierro sharing wellness practices for reducing stress and supporting relaxation, balance, and wellbeing.

Blog: Tips on How to Reduce Stress

A few simple but powerful tips on stress reduction, implementing even three or four of the protocols below can significantly improve the quality of your life.
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Jenya Di Pierro exploring herbs and their role in natural wellness and holistic health.

Blog: Herbs for respiratory system that can grow in your garden

What is your favourite remedy for respiratory conditions? Thyme, licorice, sage, mullein, plantain or echinacea? Do you know that many of these herbs can be easily grown in your garden, a windowsill or found in forests and parks right under your feet?
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Medicinal mushrooms featured in Jenya Di Pierro’s wellness blog exploring natural health and holistic wellbeing.

Blog: The Ultimate Guide to Medicinal Mushrooms

Mushrooms have a long history of therapeutic use in the East.
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Nature has given us so many amazing herbs and superfoods and if we make an effort to incorporate them in daily menus, we shouldn’t need to rely on supplements or any kind medicine to maintain our wellbeing.

Blog: How to boost daily nutrition by adding a few clever ingredients

Nature has given us so many amazing herbs and superfoods and if we make an effort to incorporate them in daily menus, we shouldn’t need to rely on supplements or any kind medicine to maintain our wellbeing.
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