Psychotherapy

(5 stars)

Psychotherapy is an evidence-based approach that recognises that our thoughts, emotions, behaviours, relationships, body and nervous system continuously influence one another. Rather than focusing only on symptoms, psychotherapy helps uncover the underlying patterns that shape how people experience themselves and the world.

Clients can expect a confidential, supportive and collaborative space to explore challenges with curiosity and compassion. Through increased insight, emotional awareness and practical psychological strategies, psychotherapy supports resilience, healthier relationships and meaningful, lasting change.

For more information or to book a treatment, please call 020 3301 1012 or email [email protected]

Psychotherapy may support individuals experiencing:
- Anxiety, stress, or overwhelm
- Depression, low mood, or loss of motivation
- Grief, bereavement, or significant loss
- Trauma or post-traumatic stress
- Relationship and intimacy issues
- Confidence, self-esteem, or imposter syndrome
- Career challenges, work stress, or redundancy
- Major life changes such as divorce, relocation, or parenthood
- Emotional or physical health-related challenges
It is suitable for anyone seeking greater self-awareness, emotional balance, and personal growth.
We offer psychotherapy support across a wide range of concerns, including:
- Anxiety, stress, and anger management
- Bereavement, loss, and grief
- Depression and low mood
- Post-traumatic stress and trauma
- Expatriate and relocation issues
- Career, executive, development, and life coaching
- Personal growth and self-development
- ADD / ADHD
- Cancer and chronic fatigue
- Health-related and psychosomatic concerns
- Cultural, men’s, and women’s issues
- Self-esteem, confidence, and identity
- Spirituality and meaning
- Child-related and family issues
- Relationships and sex-related concerns
- Work-related stress and professional challenges
Each therapeutic journey is tailored to your individual needs and goals.
Psychotherapy may help you:
- Gain clarity and understanding of emotional patterns
- Develop healthier coping strategies
- Improve relationships and communication
- Build confidence and self-esteem
- Process trauma, grief, or loss safely
- Reduce anxiety, stress, and emotional overwhelm
- Navigate life transitions with greater resilience
Over time, therapy supports lasting emotional wellbeing and personal empowerment.

Our Practitioners

The Cloud Twelve family brings together a team of experts hand-picked for their talent, creativity, specialised knowledge and exceptional working history.

Kristina Kennedy

Integrative Psychotherapist and EMDR Therapist

Kristina is an integrative psychotherapist, EMDR therapist and transformational coach who combines evidence-based therapy, trauma healing and coaching approaches to support emotional wellbeing, personal growth and lasting change.