Herbal medicine practitioner Jenya Di Pierro shares natural remedies with Wellbeing and herbs to help recover from vaccine side effects.
“1. Boost immunity with vitamin C, zinc, selenium, probiotics, vitamin D, Elderberry, Olive leaf, Baikal skullcap, Astragalus, Siberian Ginseng and other adaptogens, reishi, cordyceps and other medicinal mushrooms.
It’s quite common to experience flu like symptoms post vaccination. Supporting your immune system during this time is crucial. The sooner you start taking these the better, ideally 2 weeks before getting vaccinated.”
