You’re invited to Wellness After Dark—a weekly twilight ritual created to spark connection, cultivate community, and support deep, whole-body healing.
This isn’t your typical night out. A reimagined happy hour for Thursday evenings, with 50% off selected treatments. Come solo, come curious, or bring friends.
Each week, experience the Thermal Suite, Bio-Hacking or Massage, alongside a rotating lineup of wellness rituals led by guest practitioners—from sound healing and breathwork to cacao & chai ceremonies, meditation, nutrition talks, and somatic practices. Complimentary herbal tea served during Wellness Social.

HOW TO BOOK:
1. Choose your experience
Click the button below and select one of the following:
>Bio-Hacking Experience (45mins) - treatment options include: Full Body Far Infrared Therapy, Full Body Near Infrared Light Therapy, Infrared Sauna, PEMF, Hydrogen Inhalation Therapy, Targeted Far Infrared, Lymphatic Drainage. Click to see Bio-Hacking page to discover health benefits of each technology.
✔ Declare your preference for chosen Bio-Hacking experience on the final page of booking and the team will confirm subject to availability in your confirmation email
>Thermal Suite Experience(60mins) - includes: Sauna, Steam Room, Himalayan Salt Cave, Cold Plunge, Meditation Lounge
⏰ Available time slots: 5:00pm or 7:00pm
✔ Wellness Social is complimentary when you book either Thermal Suite or Bio-Hacking experience
2. Wellness Social Only (if not booking add-on Bio-Hacking or Thermal Suite experience)
Click the button below and select date.
3. Await email confirmation
You’ll receive a confirmation once your booking is complete.
ABOUT WELLNESS SOCIAL: Breathing for an Anxious World with William Twigden

Join us on 9th July for our Wellness Social with William Twigden on Breathwork.
Join us for an insightful evening with Will Twigden, exploring the powerful connection between breath, body, and emotional wellbeing.
Most of us breathe in a way that keeps the nervous system on edge. Shallow, tight, high in the chest. This session works directly with that pattern. Movement, breathwork, and hands-on guidance to help your system find its way back to calm.
WHAT TO BRING:
>Thermal Suite — please bring swimwear. Robes, slippers and towels will be provided.
>Bio-Hacking — come as you are, nothing required.
>Wellness Social only — come as you are, nothing required. Seated event. Complimentary herbal tea & snacks provided.