Wellness Social | Mental Longevity: The Foundation for Becoming Your Best Self
You’re invited to Wellness After Dark—a weekly twilight ritual created to spark connection, cultivate community, and support deep, whole-body healing.
This isn’t your typical night out. A reimagined happy hour for Thursday evenings, with 50% off selected treatments. Come solo, come curious, or bring friends.
Each week, experience the Thermal Suite, Bio-Hacking or Massage, alongside a rotating lineup of wellness rituals led by guest practitioners—from sound healing and breathwork to cacao & chai ceremonies, meditation, nutrition talks, and somatic practices. Complimentary herbal tea served during Wellness Social.
HOW TO BOOK:
1. Choose your experience
Click the button below and select one of the following:
>Bio-Hacking Experience (45mins) - treatment options include: Full Body Far Infrared Therapy, Full Body Near Infrared Light Therapy, Infrared Sauna, PEMF, Hydrogen Inhalation Therapy, Targeted Far Infrared, Lymphatic Drainage. Click to see Bio-Hacking page to discover health benefits of each technology.
✔ Declare your preference for chosen Bio-Hacking experience on the final page of booking and the team will confirm subject to availability in your confirmation email
>Thermal Suite Experience(60mins) - includes: Sauna, Steam Room, Himalayan Salt Cave, Cold Plunge, Meditation Lounge
⏰ Available time slots: 5:00pm or 7:00pm
✔ Wellness Social is complimentary when you book either Thermal Suite or Bio-Hacking experience
2. Wellness Social Only (if not booking add-on Bio-Hacking or Thermal Suite experience)
Click the button below and select date.
3. Await email confirmation
You’ll receive a confirmation once your booking is complete.
ABOUT WELLNESS SOCIAL: Mental Longevity: The Foundation for Becoming Your Best Self
What to Expect:
Join Anna Lancaster for an intimate evening exploration of Mental Longevity™️ - the biological foundation that makes everything else work. You’ll discover:
• Why your nervous system is the key to lasting confidence and calm
• The 4 Pillars of Mental Longevity (and which one you need most)
• How to interrupt stress patterns before they age you from the inside out
Then, experience a live guided hypnosis reset designed to ground you in calm, unlock confidence, and activate the best version of yourself.
This is for anyone who’s invested in their health but wonders why something still feels off. It’s time to build the mental foundation.
Suitable for: High performers, ambitious professionals, wellness-curious individuals seeking transformation beyond the surface.
About Anna:
Anna Lancaster is a Clinical Hypnotherapist and creator of the Mental Longevity™️ framework - the foundation of sustainable health and performance that most wellness experts overlook. Named Tatler “Best for Hypnotherapy” and trusted by CEOs, high performers, and creatives, Anna guides clients to rewire subconscious patterns and regulate their nervous systems for rapid, lasting transformation. Her work bridges neuroscience, psychology, and lived experience. An Oxford University lecturer and key note speaker Anna has helped over 1,000 clients break free from limiting beliefs and step into their best selves.
WHAT TO BRING:
>Thermal Suite — please bring swimwear. Robes, slippers and towels will be provided.
>Bio-Hacking — come as you are, nothing required.
>Wellness Social only — come as you are, nothing required. Seated event. Complimentary herbal tea & snacks provided.
