
Women's Fitness: Treatment of the Month
Women's Fitness: Treatment of the Month
The latest biohacking treatments promise to ‘hack’ your biology for optimum wellness. Curious to give them
a try? Head to The Longevity Lounge at Cloud Twelve Wellness
If there's one thing you can count on in a British Spring & Summer - it's that there will be weeks like the one we're in where it's grey and drizzly for days.
When the weather turns, all those salads we've been enjoying suddenly aren't cutting it anymore. In their place we need warming, wholesome foods that leave us feeling cozy and content.
My Butternut Squash Tagine does exactly that! It's packed full of veggies and bursting with flavour, plus it's pretty simple - another reason to avoid picking up the takeaway menus!
Tagine Recipe
(serves 6)
1 tbsp Coconut oil
2 red onions, peeled & chopped
2 cloves of garlic, grated
1 butternut squash, peeled & chopped
2 leeks
2 courgettes, 1-inch chunks
100g green beans, tails trimmed
2-inch piece of ginger, grated
1 or 2 lemons, juiced
1 tbsp cumin
1 tbsp paprika
1 tbsp turmeric
1 red chilli, finely chopped
400g can of chickpeas, rinsed & drained
12 pitted prunes
Coconut yogurt to top
Enjoy!
Jenya Di Pierro
Herbal Medicine Practitioner, BA, MA, AMH, ANP
@JENYADIPIERRO
Tags: Recipe | Author: Jenya Di Pierro, Herbalist & Naturopath
Women's Fitness: Treatment of the Month
The latest biohacking treatments promise to ‘hack’ your biology for optimum wellness. Curious to give them
a try? Head to The Longevity Lounge at Cloud Twelve Wellness
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